Lemons are the great way to be healthy and look beautiful. You could include lemon in your daily intake as…

This way you can make adjustments as needed when you are at a plateau. Measuring how significantly weight you have…

This is where I sit at present. It’s not as tough or challenging as you would believe it is. If…

For most of us, genes might set the reduced limits of our weight, but we set the upper limits by…

Katie Value underwent a surgery for treating the same. It was for the duration of this show that she met…